It is often obvious that a needy and demanding woman who clings to a man has codependent tendencies. However, a relationship is made up of two people, and HE is no less responsible. In fact, their behavior can also be labeled “codependent”. Two people who have codependent tendencies can act in the opposite way: while one is needy and exhausts his partner, the other may have a greater sense of responsibility towards his partner and is overly sensitive to his needs and demands.
In fact, people with opposite codependent styles tend to attract each other. These opposing psychological profiles have been called “takers” and “caregivers.”
Codependent relationships are complicated and often characterized by manipulation, lack of limits, pent-up emotions, emotional volatility, jealousy.
problems, verbal abuse, etc. Both partners tend to have complicated backstories, which often serve to justify abnormal behavior. If you are a man who feels trapped in a codependent relationship, realize that your happiness is worth the effort it takes to move on.
First, take a look at this list, which identifies only Some of the signals to look for:
- You feel that you are responsible for her and it is your job to make her happy and solve her problems.
- You repress your emotions and avoid confrontation
- You have the feeling of sacrificing the life you want to be able to be with it and take care of it.
- Sometimes you feel trapped and have the feeling that you are planning an eventual escape.
- You feel tremendous guilt at the idea of leaving her
- She is extremely jealous and makes it difficult for you to interact with other women or have friends.
- You have an intense fear of rejection and abandonment.
- She lives her life in a way that depends on you for many of her needs, rather than being independent and having a variety of satisfying relationships.
- She has expressed that she could not live her life if you betray or abandon her.
- She depends almost exclusively on you as her source of happiness and validation.
- She dominates and manipulates you through her emotional response, which is often too extreme.
These are just some of the signs that are easier to detect from a man’s point of view. If you feel like you may be in a codependent relationship, or you feel trapped with no way out, most of the time. Being in a codependent relationship makes for a stressful and unhappy lifestyle. And yet, your avoidance tendencies may prevent you from moving forward with a breakup or separation.
You may be planning to break up for a long time, but just keep holding on – many men wait years, or even a lifetime, to stay in that relationship. It is important that you do not stop planning and take certain actions quickly. If you feel ready to begin the separation process, DON’T hesitate: the longer you wait and the more time you both spend, the more difficult it becomes.
You may want to consider getting the help of a counselor. Make sure the counselor doesn’t assume you want to keep the relationship if you decide to move on; many directors operate on the assumption that the relationship must be “fixed.”
Finally, many men urgently need a map that:
1) Identify what is dysfunctional in your relationship.
2) Affirm your right to leave an unhappy relationship.
3) Guides you through the breakup in a way that minimizes pain and difficulties for both of you.