Hangover and how to treat them

How many of us have said “I’ll never drink again”? It’s something many of us have reclaimed the morning after a debauched night as we struggle to face the daylight with a severe headache, a dry tongue, and a distinct nauseous feeling in the pit of our stomach.

For many, this promise is short-lived and particularly difficult to keep, especially during the holiday season. There are more parties and people have more free time, so people tend to increase their alcohol consumption.

So if you overindulge at the office holiday party, you may not only feel deeply embarrassed, but also look for a quick hangover cure. Hangover remedies abound and include treats like anchovies, tea made with rabbit, and of course another strong drink. But do they work?
What is a hangover?

A hangover is a “collection” of symptoms that occurs after an episode of alcohol use. It’s that easy.

There are some studies that suggest that there may be some genetic predisposition to a hangover, although that is not clear. Obviously, large amounts of alcohol are more likely to produce a more severe hangover. And there are many other factors that can play a role as well.

There is some evidence that the type of alcohol consumed may be related to hangover, the time of day alcohol is consumed, whether one drinks instead of sleeping, whether he eats while drinking, and how well hydrated he is.

It is difficult to get an idea of ​​how many drinks are needed over a certain period of time for the average person. It depends on several factors and is something individual. There are people who drink a lot, a lot, who are alcoholics, and never have a hangover, and there are those who drink a lot and have a hangover.

Trying to determine the worst time of day in terms of hangover is very interesting. For one thing, morning alcohol is often more intoxicating, believe it or not. But in general, most people drink in the afternoon and late at night, and that means they may be drinking instead of sleeping and alcohol also influences the quality of sleep. As a result, one ends up deprived of sleep and that can certainly exacerbate hangover symptoms.

Body weight will also play a role, as it affects the concentration of alcohol and other substances that eventually reach the bloodstream. The concentration is actually affected by the amount of water in your body, which depends in part on weight, but not entirely.

When people make alcohol calculations (how much alcohol is needed to reach a certain blood alcohol level), they look at what is called “lean body weight” because alcohol does not turn into fat. Therefore, a fat person is not necessarily more resistant to the effects of alcohol because they can have the same amount of body water as a very thin person.

Men have more body water than women, so if a man and a woman who weigh the same drink the same amount, the man will have a lower blood alcohol content than the woman because the woman has less body water to dissolve the alcohol.

However, it is accepted that the intensity of a hangover is greater when alcohol intake is higher, and anyone is more likely to have a hangover if they drink enough to produce a blood concentration of 1.5 g of pure alcohol. per kilo of body weight. . This means, on average, 5-6 drinks for a 176-pound man and 3-5 drinks for a 132-pound woman.

One of the most prevalent hangover symptoms is a headache. The MediLexicon Medical Dictionary defines a headache as “pain in various parts of the head that is not limited to the range of any nerves.” Most people experience a headache and many experience some gastrointestinal symptoms, predominantly nausea and sometimes vomiting. There is a general ill feeling, of just not feeling well, feeling fatigued, not being able to concentrate. Also, people’s mouths feel very dry because they are dehydrated.

What is happening in the body to cause these symptoms is not yet fully known. There are two main theories about the cause of a hangover.

The first theory is the withdrawal theory, which suggests that a hangover is actually a type of mild withdrawal from alcohol.

If you look at a person’s brain, even though the person feels fatigued and tired, their brain is really stimulated. And that’s what abstinence from alcohol is. “It is the state of hyperstimulation.” Chronic alcoholics, if they stop drinking, become anxious, excited, cannot sleep, and feel shaky. They can even hallucinate. It is believed that even an episode of binge drinking can induce a mild central nervous system arousal, which can be perceived as a hangover.

The second theory is that the hangover is not due to the alcohol itself, but to other things in the alcohol, so-called congeners. An alcoholic beverage is not usually 100% pure.

For example, whiskey can be distilled but then stored in charred oak barrels for years and years, you get all these compounds that seep out of the barrels and then degrade over time. There are hundreds of biological compounds in alcoholic beverages. Of course, with wine and beer, yeast is actually added to grapes or malted barley or whatever, so it contains a lot of chemicals.

The other thing is that yeast also produces other types of alcohols. When yeast ferments sugar and alcohol, the vast majority of what it produces is ethyl alcohol, which is the alcohol we drink. But yeast can also produce other alcohols, like methanol (or wood alcohol), and methanol is quite toxic.

Just a 1-ounce shot of methanol can cause blindness, if you drink it neat.

When methanol is metabolized in the liver, it is converted to formaldehyde, which is embalming fluid. So when you drink alcohol that contains some methanol, your body gets rid of the ethyl alcohol first, but the methanol remains in your blood. It does not degrade and, in fact, accumulates over time. Then when you’ve burned all the ethanol, you start to metabolize the methanol and produce formaldehyde as a by-product of that, and some people feel like that produces the symptoms of a hangover.

Certain types of alcoholic beverages contain more methanol than others. There seems to be a relationship between the likelihood of having a hangover and how dark the alcohol is. The color means that the alcohol has more trash. The darker the color somehow reflects the congener level, therefore lighter colored alcohols such as vodka and gin are less likely to give you a hangover than dark colored alcohol such as whiskey , Scotch, bourbon or brandy. Similarly, among wines, people often find that a red wine is more likely to give them a headache than a white wine. The sulfites in red wine can contribute to hangovers in people who are sensitive to them.

The best way to treat a hangover is prevention.

Avoid alcohol and you will not have a hangover. Drinking in moderation will also help, mixing alcohol with other drinks, drinking slowly. Drinking alcohol with food will lower the alcohol concentration in your stomach. It will dilute it and it will be less irritating to the stomach. Also, when people drink and eat at the same time, the blood absorbs less alcohol because alcohol is absorbed more slowly into the bloodstream.

Some people argue that a drink in the morning cures a hangover. The “hair of the dog that bit you”, a drink in the morning, can make you feel better because you stop the metabolism of methanol and the formation of formaldehyde because you have alcohol in your system again. That would also help the withdrawal theory. If you are withdrawing from alcohol, so to speak, you give yourself some alcohol to “detox.”

If you’ve overdone it, you really don’t have too many options. I believe that hangover remedies have probably been reported for thousands of years. But there really is very little that has been scientifically proven to improve a hangover. However, I have tried several “hangover” products and found one by the name “HANG OVER” that works wonders to help me cope with the symptoms.
HANG OVER is made from natural ingredients. “Just as water is essential for life, it is essential to consume it with HANG OVER for maximum effect.” This powerful combination supports the body’s natural response to processing alcohol, converting the alcohol consumed into by-products that your body processes to reduce the negative effects of alcohol on you.

It is also essential to rehydrate. Although people are not as dehydrated as they feel dry. But actually, electrolyte-enhanced fluids like Gatorade or PowerAde would be very beneficial, especially if taken with HANG OVER. This is especially important if you experienced vomiting. It is also a good idea to eat some carbohydrates in case your blood sugar drops, and to have something light in your stomach if there is some stomach irritation.

Please, when you drink, drink responsibly. Never drink and drive.

For more information on “HANG OVER”, visit http: //.foyspaproducts.com/

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