Let your skin speak

Whoever said that ‘beauty is superficial’ was right in many ways. True beauty is, in fact, about your skin. So if you haven’t paid a fair amount of attention to your skin, you better start early. Ignore your skin now and you will pay for it later. Pamper your skin now and you will turn heads forever. Seriously! Such is the allure of healthy and good skin.

To start taking care of your skin, start with the basics. Know your skin. Is it too dry or oily T-zone or blemished skin with dark spots? Is your skin allergic to something? Do you often suffer from breakouts? When you’ve answered all of that and more, it’s time to adopt a disciplined skin care regimen.

Healthy skin always leaves its mark. But health cannot be acquired; it needs to be developed from within. To do this, drink 10-15 glasses of water regularly and clean your system. Avoid junk and greasy food, opt for vegetables in abundance. That would help flush the harmful toxins out of your body.

Analyze the skin care products you use. Sometimes some brands follow more on certain skin types. So, use the right products for your skin. If you cannot decide for yourself or if you are understanding other possibilities, it is always best to consult a dermatologist or skin care expert for advice on natural skin care.

Protect your skin from the sun. Overexposure to the sun can excessively damage the skin. UV rays not only tan the skin, but also cause premature aging, wrinkles, sagging, and discoloration. In extreme cases, skin cancers can also develop from excessive sun exposure. A tan would fade over time, but the dire consequences of excessive sun exposure would take root deeply and bother you later. So be careful before you go out in the sun. A good sunscreen (SPF +30) does only 40% of the work. It becomes ineffective shortly after sweating. You need to reapply to maintain the purpose. But all said and done, ultraviolet rays would continue to take their toll on the skin. Therefore, it is better to reduce the time you spend outdoors or dress in a way that covers most of your body. Wearing wide hats to shade your face can be an idea.

Treat your skin gently. Don’t rub creams, toners, or cleansers on your skin. Even while washing your face, lather in the palm of your hand and then apply it to your face. Rinse with lukewarm water and wipe clean with a soft cloth.

Make sure not to block your pores while applying makeup. A skin that does not breathe ages early. Remember, if you must do makeup, keep it short and simple. Clean your skin regularly, drink water, change your diet, switch to a skin care routine and start collecting compliments!

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