Did you know that only 10% of breast health problems are traced to family genes, with the highest percentage due to environmental, dietary or lifestyle issues? Antioxidants are intimately involved in preventing cell damage, the common pathway to cancer, aging, and a variety of diseases. Antioxidants are key elements in cancer prevention, because they stabilize highly reactive free radicals that can otherwise damage our DNA and start the cancer development process.

Breast health is very important for adult women and good self-esteem about breasts and all physical characteristics are very important for younger girls. The key is to recognize changes in the look and feel of your breasts. Breast health is an important part of women’s lives as they age and face an increased risk of breast cancer. With the current women’s health statistics in the United States, the need to educate and provide effective nutritional supplements to maintain breast health is a must.

Prevention

The best policy is prevention with self-examination and the use of thermography to detect problem areas, which may appear as fibrocystic conditions or general inflammation. Your life is too important not to know the latest and greatest in women’s health issues and the tried and tested. We know that diet, lifestyle, and stress relief play important roles in disease prevention, and these are places in our daily lives where we can have a say.

In addition, it is believed that women should not rely on mammograms either. Women are only examined every three years, and a mammogram can usually only detect a breast tumor once it has been growing for 8 years. By the time the tumor reaches 10 years, it could be too late. The other thing to remember is that a mammogram can only look at the part of the breast that can be placed in the “clamp.” You cannot project under the armpit or between the breasts, for example.

Conclusion

Every time someone’s chest catches your eye, remind yourself how important breast health is to your happiness. In the Chinese medical point of view, all elements of the body are interconnected, leading to the conclusion that breast health is related to menstruation, exercise, diet, and mental health, just to name a few. The most important way to actively take care of your health is with regular breast cancer screenings. Losing excess weight with healthy foods is an important part of prevention and treatment.

Because the breast belongs to the energy field of the heart, its health is subject to our diet, circulation, emotions, and belief system. Keeping an eye on your breast health is especially important for women at high risk, so it’s important to know your risk factors for triple negative breast cancer. The health of your breasts is not only necessary for you, but it is very important for your baby because the health of your breasts is a concern for your baby if she is feeding the mother.